Massage Therapy
Our skilled massage therapist provides expert care to relieve muscle tension, swelling, and stiffness. With a holistic approach to health and well-being, they treat a range of conditions across all age groups. More than just a massage, each session is tailored to your needs—ensuring you leave with a deeper understanding of your body and a personalised treatment plan to help you feel and perform at your best.
Types of Massage
Remedial Massage
Uses specialised manual therapy techniques to target soft tissue in the body. The goal is to create therapeutic effects on the nervous, muscular, and circulatory systems. Your therapist will customise the massage based on your symptoms and movement patterns to achieve the best possible results.
Myofascial Release
& Cupping
Uses specialised manual therapy techniques to target soft tissue in the body. The goal is to create therapeutic effects on the nervous, muscular, and circulatory systems. Your therapist will customise the massage based on your symptoms and movement patterns to achieve the best possible results.
Sports Massage
Designed to release deep muscle fibres, sports massage follows similar principles as remedial massage but is not necessarily relaxing. Often referred to as deep tissue massage, it is ideal for injury rehabilitation, athletes with intense training schedules, or those who prefer a firmer massage.
Is Massage Right For You?
If you're experiencing any of the following,
a massage may help:
✔ Stress, anxiety, or tension
✔ Back, neck, or shoulder pain
✔ Headaches or migraines
✔ Muscle pain or stiffness
✔ Sporting or repetitive strain injuries
✔ Arthritis
✔ Myofascial pain dysfunction
✔ Whiplash
✔ Or simply because you deserve it!
