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Our Services

Physiotherapy Services

Expert physiotherapy to help you recover, move better, and perform at your best. Whether you're an athlete, weekend warrior, or recovering from injury, our hands-on treatment and personalised rehab get you back to what you love.

Complete Concussion Care

Our concussion care program supports a safe recovery and return to sport, work, or daily life. From testing to rehab, we manage symptoms, restore function, and prevent long-term issues in collaboration with healthcare professionals.

Dynamic Strength & Bone Health Classes

Improve bone density, strength, and confidence with our expert-led classes. Designed for those at risk of osteoporosis or looking to enhance mobility and balance, our 10-week program combines weight-bearing and resistance exercises for optimal bone health.

Nutrition & Naturopathy

Achieve balance and well-being with expert guidance in nutrition and naturopathy. From personalised diet plans to holistic health support, Annmarie integrates science and tradition to help you move freely, train harder, and perform better.

Massage Therapy

Relieve muscle tension, improve mobility, and enhance recovery with expert massage therapy. Whether you need remedial care, myofascial release, or sports massage, our skilled therapists provide tailored treatments to help you feel your best.

Women’s and Pelvic Health

Support your body through every stage of life with expert pelvic physiotherapy. From pregnancy to menopause, we help relieve pain, restore function, and improve well-being. Feel stronger, move better, and regain confidence in your body.

Telehealth Physiotherapy

Recover from injuries with expert telehealth physiotherapy from home. Get professional assessments, guided rehab, and personalised treatment via PhysiTrack. Safe, convenient, and effective—book a FREE 15-minute consult today!

From elite athletes to weekend warriors, from youth to seniors, we’re here to help you move freely, train harder, and perform better.

Book a session today and take the next step toward your goals!